TESTIMONIALS
What People Are Saying About ReLeaf
Some Testimonials from Re:Leaf: 2024/2025
Thank you for the opportunity to spend this valuable time in the beautiful woodland learning really useful skills to manage anxiety in day to day life. The time in nature was especially helpful to me and is not something I would have done on my own. Really kind and supportive facilitators made it a group to look forward to coming to each week.
Anon
A wonderful setting, with two amazing and understanding facilitators who have obviously worked hard to create a course that is both practical and uses crafts to create visual prompts and support. They listened and understood and I felt heard. I have gained many skills and am learning how to have a different understanding and relationship with my anxious part.
Anon
I feel calmer and I have a greater understanding of myself and my anxiety.
Alex
I have nurtured a new relationship with my anxious part.
Anon
I have gained tools to help me cope and the awareness of the need to care for myself. I really want to thank you very deeply for this amazing opportunity. I feel so much more at peace when I am at the woodland.
Rachel
The course has been a remarkable opportunity - in such soothing and holding surroundings. Gentle guidance and space to reflect and grow!
Bev
Highly recommended. I am coming away feeling much more connected with myself and understanding my anxiety.
Anon
Some Testimonials from Re:Leaf: 2022/2023
" I really enjoyed the course. Spending time in nature and learning about anxiety as well as the mindfulness process was really beneficial for me. The course leaders have a deep understanding of this topic and are really kind"
Anon
"It goes without saying that anyone experiencing anxiety is likely to find it challenging to sign up to a course on the subject but the sessions were informal and relaxed with knowledgeable and nurturing instructors. I came away with a fresh perspective and useful strategies to try at home. There is no judgement and it was insightful and interesting to meet other people all experiencing anxiety for different reasons and in different ways. The crafting activities are a lovely touch and a chance to chat about anything around the fire".
Anon
"I felt the course was well planned and thought out, going through all the different ways to tackle the anxiety we encounter in our lives. Great location which really helps you to connect with nature. I would highly recommend this 4 week course.
Anon
"I found my time in the woods with Lisa and Juliet calming, supportive and insightful. I met lovely people and found lots of shared ground, as well as getting helpful outside perspective on things. Highly recommended."
Anon
"I had a chance to forget all my responsibilities and connect with nature and myself. The facilitators created a dynamic and safe space to allow everyone to feel supported. The craft activities were great, I love my whittled butter knife! Thank you so much".
Lucy
Some Testimonials from Re:Leaf: 2023 / 2024
“It was an amazing, powerful, magical, safe, secure and professionally-run experience.”
Anon
“I felt very welcomed and safe on the Re:Leaf course. It was fascinating to learn about the nervous system and strategies that can be used to help. I have come away being able to relax more”.
Anon
“I found the time on Re:Leaf really easy, relaxed and non-judgemental. I learned ways to manage negative thoughts and emotions”.
Anon
“The woodland environment is so peaceful and the facilitators really help you feel welcomed and at ease. The exercises and tools are really useful.”
Anon
