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Welcome to NatureWays Therapy, where we invite you to embark on a transformative journey through our diverse range of workshops. Led by fully qualified and experienced practitioners, our workshops are crafted to foster deep connections with nature, oneself, and others within a safe, nurturing environment free from judgment. Our mission is to inspire emotional well-being and cultivate a profound sense of belonging to the natural world. Join us as we explore the healing power of nature and embark on a path towards greater inner peace and connection.

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“Allow nature’s peace to flow into you as sunshine flows into trees” John Muir


In the peace and beauty of a Sussex woodland setting, we offer workshops designed to explore and deepen connection to self, other and the natural world through:


  • fireside therapy - listen and be listened to around the warmth of an open fire

  • Learn skills to help you understand and regulate emotional states

  • Guided nature-based mindfulness and relaxation techniques

  • Nature connection activities

  • Natural arts and crafts


All our workshops are facilitated by fully trained and highly experienced practitioners

CONTACT US  Tel: 07765 860651

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