“Allow nature’s peace to flow into you as sunshine flows into trees” John Muir
Welcome
Welcome to Natureways Therapy, a not-for-profit organisation running mental health & wellbeing support groups which take place outdoors, around a campfire, in a beautiful private woodland. Led by fully-qualified and experienced therapists, our workshops are a unique blend of psycho-education, therapeutic support, working with our hands, mindfulness and nature connection. Our mission is to inspire and promote emotional wellbeing and to cultivate a sense of belonging to the natural world.
We invite you to view our two videos below
(Re:Leaf - How to Manage Anxiety and Hands on the Land - Conservation & Therapeutic Support) to get a flavour of how we can help you build self-care and peace of mind.
“It was an amazing, powerful, magical, safe, secure and professionally-run experience.”
Anon participant
It's important to us that we are responsive to the needs of the community.
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Natureways Therapy
Re:Leaf - How to Manage Anxiety
Natureways Therapy
Hands on the Land - Conservation & Therapeutic Support
Natureways Therapy
Fire
COME AND JOIN US
In the peace and beauty of a Sussex woodland setting, we offer workshops designed to explore and deepen connection to self, other and the natural world through:
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fireside therapy - listen and be listened to around the warmth of an open fire
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Learn skills to help you understand and regulate emotional states
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Guided nature-based mindfulness and relaxation techniques
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Nature connection activities
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Natural arts and crafts
All our workshops are facilitated by fully trained and highly experienced practitioners